Come join us for some quality time in nature to calm our nervous systems, unwind, and ground ourselves in the company of like minded therapists. This event is geared toward slow intentional time with one another and reconnecting to our senses with a little help from our natural landscape. Nature bathing has been proven to reduce stress and build connection with one’s self and with others. There will be time for open sharing and building community after an intentional walk through lakes and trees while we connect with our senses and allow our stress to melt away.
Exact location of nature walk will be shared in a separate email after sign up. All participants will also receive a referral list of those that attended following this event. This event is a suggested donation of $15. Submit your donation here!
We can’t wait for some quality time with you in nature!
What is nature bathing?
Nature bathing is simply spending intentional time in nature and has been proven to reduce stress and build connection with one’s self and with others. There will be time for open sharing and building community after an intentional walk through lakes and trees while we connect with our senses and allow our stress to melt away.
Where is it taking place?
The nature walk will take place in Longmont, CO and the exact location will be shared in a separate email after sign up.
What will be asked of me physically?
Participants will be walking on soft earth during this event. This will not be a challenging hike. Comfortable walking shoes are recommended and participants may be walking a mile or more during event.
What about lunch?
We will be eating together so you are invited to bring something for lunch that would be easy to eat in nature. We will provide some snacks but please bring your own water bottle or beverage of choice.
Anything else I should know?
All participants will also receive a referral list of those that attended following this event.
This event has a suggested donation of $15. This helps cover the cost of the admin that goes into putting on this event as well as the snacks we will bring for our hike. You can submit your donation here!